---
title: The Burn Out Debate
description: Is relentless work the key to success, or is a balanced approach more effective? Discover Mikes take on the burn-out debate inspired by Gary Vs latest book
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---

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 Jan 06, 2023 • [Mike J Midgley](https://mikejmidgley.com/insights/author/mike-midgley)

# The Burn Out Debate

 

### Introduction

Lets talks about is burn out.

I’ve been revisiting after a few years since I first read the book by Gary Vaynerchuk, his title *Crushing It*. While I admire Gary’s insights and strategies, there are some elements worth debating.

For those who know me personally, you’ll recognize that I genuinely appreciate Gary’s work, but I’m not one of those blind fans who follow every word without question.

### The Debate

In his latest book, Gary emphasizes the need to work 18 hours a day, seven days a week, to truly “crush it.”

This raises an important question for my audience: Is such a relentless work schedule sustainable or effective?

I want to start with a disclaimer: Gary V is an exceptional individual, and his advice resonates with many.

However, I worry that some may take his suggestions too literally, sacrificing their well-being in the process.

If you're working 12 hours a day, six days a week, or even 18 hours a day, where do you think you’ll achieve the best results?

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### Work Hard, Play Hard Or All Work And No Play?

 Some of the best ideas I’ve had in my 26 years as an entrepreneur came when I stepped away from the daily grind.

Those moments often happen during vacations when I’m detached from the hustle and bustle, giving my mind the space to think creatively.

For example, during one holiday, I sketched out the outline for a franchising strategy that eventually led to 68 successful franchises.

That business grossed between six and eight million annually, not just one year, but consistently for nearly six years.

So, I ask you:

Is it wise to push yourself to work 18 hours a day, six and seven days a week, as Gary suggests?

Or is a balanced approach, where you’re committed but also recharge your batteries, more effective?

I wholeheartedly agree with Gary that hard work is essential. It’s a constant learning curve, and while you can work smart, you still need to put in the hours.

However, the question remains: how many hours are sustainable?

I advocate for taking breaks, recharging, and returning to work with fresh eyes and a clear mind.

Remember to spend time with your family and keep their needs in perspective.

leave me a comment with your thoughts on this.

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Published by [Mike J Midgley](https://mikejmidgley.com/insights/author/mike-midgley) January 6, 2023

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